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Last updated: Aug 9, 2026

Great Steak

Chicagoland, Regular

SandwichesPopular

Great Steak Chicagoland, Regular is fat-leaning, with about 48% of macro calories from fat. Each serving has 620 calories, 32g protein, 50g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (355g)

Serving Size

355 g

Serving Weight

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620

Calories

Per serving

32 g

Protein

50 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,210 mg53%

Total Carbohydrate 50 g18%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein32 g (20%)

Carbs50 g (32%)

Fat34 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 1 g4%

Sodium 1,210 mg53%

Sugars 4 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 32g protein and 620 calories.Yes

Lower carb50g carbs per serving.No

Low fat34g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Bacon Cheddar, Large1,090 kcal · 59 g protein Bacon Cheddar, Regular600 kcal · 31 g protein Buffalo Chicken Philly, Large1,410 kcal · 72 g protein Buffalo Chicken Philly, Regular760 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicagoland, Regular has 490 more calories than Bacon and 20g more protein. Compare

Chicagoland, Regular has 470 fewer calories than Bacon Cheddar, Large and 27g less protein. Compare

Bacon130 kcal · 12 g proteinBacon Cheddar, Large1,090 kcal · 59 g proteinBacon Cheddar, Regular600 kcal · 31 g proteinBacon, Egg & Cheese Sandwich560 kcal · 28 g proteinBaked Potato Topping, Bacon130 kcal · 12 g proteinBaked Potato Topping, Chive5 kcal · 0 g protein

Compare with Bacon

Chicagoland, Regular Compared With Nearby Items

Compared with Bacon Cheddar, Regular, another Sandwiches item at Great Steak, Chicagoland, Regular has 20 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicagoland, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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