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Last updated: Aug 9, 2026
Great Steak

Great Potato - Steak

Baked PotatoesPopular

Great Steak Great Potato - Steak is carb-leaning, with about 41% of macro calories from carb. Each serving has 450 calories, 21g protein, 48g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving (411g)
Serving Size
411 g
Serving Weight
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450
Calories
Per serving
21 g
Protein
48 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 710 mg31%
Total Carbohydrate 48 g17%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein21 g (18%)
Carbs48 g (41%)
Fat21 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 4 g14%
Sodium 710 mg31%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 21g protein and 450 calories.No
Lower carb48g carbs per serving.No
Low fat21g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Great Potato - Steak has 320 more calories than Bacon and 9g more protein. Compare

Great Potato - Steak has 640 fewer calories than Bacon Cheddar, Large and 38g less protein. Compare

Compare with Bacon

Great Potato - Steak Compared With Nearby Items

Great Steak Great Potato - Steak is listed in the Baked Potatoes category with 450 calories, 21g protein, 48g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Great Potato - Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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