Last updated: Aug 9, 2026
Great Steak

Great Tots, Large

Fries & SidesPopular

Great Steak Great Tots, Large is fat-leaning, with about 53% of macro calories from fat. Each serving has 990 calories, 11g protein, 103g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (468g)
Serving Size
468 g
Serving Weight
990
Calories
Per serving
11 g
Protein
103 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,410 mg105%
Total Carbohydrate 103 g37%
Dietary Fiber 11 g39%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein11 g (5%)
Carbs103 g (43%)
Fat57 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 11 g39%
Sodium 2,410 mg105%
Sugars 3 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 11g protein and 990 calories.No
Lower carb103g carbs per serving.No
Low fat57g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,410mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Great Tots, Large has 860 more calories than Bacon and 1g less protein. Compare

Great Tots, Large has 100 fewer calories than Bacon Cheddar, Large and 48g less protein. Compare

Compare with Bacon

Great Tots, Large Compared With Nearby Items

Great Steak Great Tots, Large is listed in the Fries & Sides category with 990 calories, 11g protein, 103g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Great Tots, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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