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Last updated: Aug 9, 2026

Great Steak

Kids Chicken Tenders with Applesauce

Kids MealsPopular

Great Steak Kids Chicken Tenders with Applesauce is fat-leaning, with about 47% of macro calories from fat. Each serving has 380 calories, 21g protein, 30g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving (230g)

Serving Size

230 g

Serving Weight

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380

Calories

Per serving

21 g

Protein

30 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 710 mg31%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 12 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein21 g (22%)

Carbs30 g (31%)

Fat20 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 710 mg31%

Sugars 12 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 21g protein and 380 calories.Yes

Lower carb30g carbs per serving.No

Low fat20g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Tenders with Applesauce has 250 more calories than Bacon and 9g more protein. Compare

Kids Chicken Tenders with Applesauce has 710 fewer calories than Bacon Cheddar, Large and 38g less protein. Compare

Bacon130 kcal · 12 g proteinBacon Cheddar, Large1,090 kcal · 59 g proteinBacon Cheddar, Regular600 kcal · 31 g proteinBacon, Egg & Cheese Sandwich560 kcal · 28 g proteinBaked Potato Topping, Bacon130 kcal · 12 g proteinBaked Potato Topping, Chive5 kcal · 0 g protein

Compare with Bacon

Kids Chicken Tenders with Applesauce Compared With Nearby Items

Great Steak Kids Chicken Tenders with Applesauce is listed in the Kids Meals category with 380 calories, 21g protein, 30g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Tenders with Applesauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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