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Last updated: Aug 9, 2026

Great Steak

King Fries, Regular

Fries & SidesPopular

Great Steak King Fries, Regular is fat-leaning, with about 51% of macro calories from fat. Each serving has 510 calories, 8g protein, 55g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (296g)

Serving Size

296 g

Serving Weight

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510

Calories

Per serving

8 g

Protein

55 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,200 mg52%

Total Carbohydrate 55 g20%

Dietary Fiber 5 g18%

Total Sugars 1 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein8 g (6%)

Carbs55 g (43%)

Fat29 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 5 g18%

Sodium 1,200 mg52%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 510 calories.No

Lower carb55g carbs per serving.No

Low fat29g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

King Fries, Regular has 380 more calories than Bacon and 4g less protein. Compare

King Fries, Regular has 580 fewer calories than Bacon Cheddar, Large and 51g less protein. Compare

Bacon130 kcal · 12 g proteinBacon Cheddar, Large1,090 kcal · 59 g proteinBacon Cheddar, Regular600 kcal · 31 g proteinBacon, Egg & Cheese Sandwich560 kcal · 28 g proteinBaked Potato Topping, Bacon130 kcal · 12 g proteinBaked Potato Topping, Chive5 kcal · 0 g protein

Compare with Bacon

King Fries, Regular Compared With Nearby Items

Great Steak King Fries, Regular is listed in the Fries & Sides category with 510 calories, 8g protein, 55g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for King Fries, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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