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Last updated: Aug 9, 2026

Great Steak

Philly Tots, Regular

Fries & SidesPopular

Great Steak Philly Tots, Regular is fat-leaning, with about 56% of macro calories from fat. Each serving has 630 calories, 12g protein, 58g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (354g)

Serving Size

354 g

Serving Weight

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630

Calories

Per serving

12 g

Protein

58 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,890 mg82%

Total Carbohydrate 58 g21%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein12 g (8%)

Carbs58 g (37%)

Fat39 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 6 g21%

Sodium 1,890 mg82%

Sugars 3 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 12g protein and 630 calories.No

Lower carb58g carbs per serving.No

Low fat39g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Tots, Regular has 500 more calories than Bacon and the same amount of protein. Compare

Philly Tots, Regular has 460 fewer calories than Bacon Cheddar, Large and 47g less protein. Compare

Bacon130 kcal · 12 g proteinBacon Cheddar, Large1,090 kcal · 59 g proteinBacon Cheddar, Regular600 kcal · 31 g proteinBacon, Egg & Cheese Sandwich560 kcal · 28 g proteinBaked Potato Topping, Bacon130 kcal · 12 g proteinBaked Potato Topping, Chive5 kcal · 0 g protein

Compare with Bacon

Philly Tots, Regular Compared With Nearby Items

Great Steak Philly Tots, Regular is listed in the Fries & Sides category with 630 calories, 12g protein, 58g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Philly Tots, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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