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Nutrition comparison
Crispy Chicken Strips Kids Meal vs Banana-Berry Smoothie
Compare calories, protein, carbs, fat, sodium, and fiber for these Great Wraps menu items.
Quick answer
Banana-Berry Smoothie is lowest in calories, while Crispy Chicken Strips Kids Meal gives the most protein.
Add all to calculatorLowest calories
Banana-Berry Smoothie
380 kcal
Highest protein
Crispy Chicken Strips Kids Meal
21 g protein
Lowest carbs
Crispy Chicken Strips Kids Meal
37 g carbs
Lowest sodium
Banana-Berry Smoothie
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken Strips Kids MealKids Menu | 600 kcal | 21 g | 37 g | 40 g | 0 g | 900 mg |
| Banana-Berry SmoothieSmoothies | 380 kcal | 1 g | 86 g | 4 g | 0 g | 140 mg |
Which should you choose?
Choose Banana-Berry Smoothie if your priority is keeping calories lower. It has 380 calories per serving.
Choose Crispy Chicken Strips Kids Meal if you want the most protein. It has 21g protein per serving.
If sodium matters, Banana-Berry Smoothie is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Great Wraps calculator to see combined calories and macros.
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