Nutrition comparison

Philly Cheesesteak vs Banana-Berry Smoothie

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Wraps menu items.

Quick answer

Banana-Berry Smoothie is lowest in calories, while Philly Cheesesteak gives the most protein.

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Lowest calories
Banana-Berry Smoothie
380 kcal
Highest protein
Philly Cheesesteak
28 g protein
Lowest carbs
Philly Cheesesteak
49 g carbs
Lowest sodium
Banana-Berry Smoothie
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Philly CheesesteakCheesesteaks470 kcal28 g49 g17 g0 g1,170 mg
Banana-Berry SmoothieSmoothies380 kcal1 g86 g4 g0 g140 mg

Which should you choose?

Choose Banana-Berry Smoothie if your priority is keeping calories lower. It has 380 calories per serving.

Choose Philly Cheesesteak if you want the most protein. It has 28g protein per serving.

If sodium matters, Banana-Berry Smoothie is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Great Wraps calculator to see combined calories and macros.

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