Nutrition comparison

Strawberry Smoothie vs Banana-Berry Smoothie

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Wraps menu items.

Quick answer

Strawberry Smoothie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Strawberry Smoothie
260 kcal
Highest protein
Strawberry Smoothie
1 g protein
Lowest carbs
Strawberry Smoothie
58 g carbs
Lowest sodium
Strawberry Smoothie
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry SmoothieSmoothies260 kcal1 g58 g4 g0 g130 mg
Banana-Berry SmoothieSmoothies380 kcal1 g86 g4 g0 g140 mg

Which should you choose?

Choose Strawberry Smoothie if your priority is keeping calories lower. It has 260 calories per serving.

Choose Strawberry Smoothie if you want the most protein. It has 1g protein per serving.

If sodium matters, Strawberry Smoothie is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Great Wraps calculator to see combined calories and macros.

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