Last updated: Aug 9, 2026
Great Wraps

Baja Bowl

Bowls & PlattersPopular

Great Wraps Baja Bowl is fat-leaning, with about 46% of macro calories from fat. Each serving has 600 calories, 36g protein, 43g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
600
Calories
Per serving
36 g
Protein
43 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,790 mg78%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein36 g (25%)
Carbs43 g (29%)
Fat30 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 0 g0%
Sodium 1,790 mg78%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 36g protein and 600 calories.Yes
Lower carb43g carbs per serving.No
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Baja Bowl has 220 more calories than Banana-Berry Smoothie and 35g more protein. Compare

Baja Bowl has 360 fewer calories than Buffalo Chicken Wrap and the same amount of protein. Compare

Compare with Banana-Berry Smoothie

Baja Bowl Compared With Nearby Items

Compared with Chicken Strips Plate, another Bowls & Platters item at Great Wraps, Baja Bowl has 590 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baja Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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