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Last updated: Aug 9, 2026

Great Wraps

Island Mango Smoothie

SmoothiesPopular

Great Wraps Island Mango Smoothie is carb-leaning, with about 92% of macro calories from carb. Each serving has 440 calories, 0g protein, 98g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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440

Calories

Per serving

0 g

Protein

98 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 98 g36%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein0 g (0%)

Carbs98 g (92%)

Fat4 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 440 calories.No

Lower carb98g carbs per serving.No

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all

Banana-Berry Smoothie380 kcal · 1 g protein Caribbean Kiwi Smoothie400 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Island Mango Smoothie has 160 fewer calories than Baja Bowl and 36g less protein. Compare

Island Mango Smoothie has 60 more calories than Banana-Berry Smoothie and 1g less protein. Compare

Baja Bowl600 kcal · 36 g proteinBanana-Berry Smoothie380 kcal · 1 g proteinBuffalo Chicken Wrap960 kcal · 36 g proteinCaribbean Kiwi Smoothie400 kcal · 1 g proteinChicken Philly500 kcal · 36 g proteinChicken Strips Plate1,190 kcal · 43 g protein

Compare with Baja Bowl

Island Mango Smoothie Compared With Nearby Items

Compared with Caribbean Kiwi Smoothie, another Smoothies item at Great Wraps, Island Mango Smoothie has 40 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Island Mango Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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