Last updated: Aug 9, 2026
Great Wraps

Mango-Berry Smoothie

SmoothiesPopular

Great Wraps Mango-Berry Smoothie is carb-leaning, with about 90% of macro calories from carb. Each serving has 380 calories, 1g protein, 86g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
380
Calories
Per serving
1 g
Protein
86 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 86 g31%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein1 g (1%)
Carbs86 g (90%)
Fat4 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 380 calories.No
Lower carb86g carbs per serving.No
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mango-Berry Smoothie has 220 fewer calories than Baja Bowl and 35g less protein. Compare

Mango-Berry Smoothie has the same calories as Banana-Berry Smoothie and the same amount of protein. Compare

Compare with Baja Bowl

Mango-Berry Smoothie Compared With Nearby Items

Compared with Banana-Berry Smoothie, another Smoothies item at Great Wraps, Mango-Berry Smoothie has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango-Berry Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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