Nutrition comparison

Caramel Smoothie, 32 oz vs Americano, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Green Beans Coffee menu items.

Quick answer

Americano, 16 oz is lowest in calories, while Caramel Smoothie, 32 oz gives the most protein.

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Lowest calories
Americano, 16 oz
9 kcal
Highest protein
Caramel Smoothie, 32 oz
6 g protein
Lowest carbs
Americano, 16 oz
2 g carbs
Lowest sodium
Americano, 16 oz
12 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Smoothie, 32 ozCold Beverages1,152 kcal6 g232 g0 g3 g140 mg
Americano, 16 ozHot Beverages9 kcal0 g2 g0 g0 g12 mg

Which should you choose?

Choose Americano, 16 oz if your priority is keeping calories lower. It has 9 calories per serving.

Choose Caramel Smoothie, 32 oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Americano, 16 oz is the lighter sodium pick at 12mg.

Compare as a meal

Open these items in the Green Beans Coffee calculator to see combined calories and macros.

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