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Nutrition comparison
Chocolate Smoothie, 16 oz vs Americano, 12 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Green Beans Coffee menu items.
Quick answer
Americano, 12 oz is lowest in calories, while Chocolate Smoothie, 16 oz gives the most protein.
Add all to calculatorLowest calories
Americano, 12 oz
6 kcal
Highest protein
Chocolate Smoothie, 16 oz
3 g protein
Lowest carbs
Americano, 12 oz
1 g carbs
Lowest sodium
Americano, 12 oz
8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Smoothie, 16 ozCold Beverages | 536 kcal | 3 g | 110 g | 1 g | 3 g | 40 mg |
| Americano, 12 ozHot Beverages | 6 kcal | 0 g | 1 g | 0 g | 0 g | 8 mg |
Which should you choose?
Choose Americano, 12 oz if your priority is keeping calories lower. It has 6 calories per serving.
Choose Chocolate Smoothie, 16 oz if you want the most protein. It has 3g protein per serving.
If sodium matters, Americano, 12 oz is the lighter sodium pick at 8mg.
Compare as a meal
Open these items in the Green Beans Coffee calculator to see combined calories and macros.
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