Latte Frappe, 16 oz vs Americano, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Green Beans Coffee menu items.

Quick answer

Americano, 16 oz is lowest in calories, while Latte Frappe, 16 oz gives the most protein.

Lowest calories

Americano, 16 oz

9 kcal

Highest protein

Latte Frappe, 16 oz

1 g protein

Lowest carbs

Americano, 16 oz

2 g carbs

Lowest sodium

Latte Frappe, 16 oz

12 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Latte Frappe, 16 ozCold Beverages	365 kcal	1 g	66 g	0 g	1 g	12 mg
Americano, 16 ozHot Beverages	9 kcal	0 g	2 g	0 g	0 g	12 mg

Choose Americano, 16 oz if your priority is keeping calories lower. It has 9 calories per serving.

Choose Latte Frappe, 16 oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Latte Frappe, 16 oz is the lighter sodium pick at 12mg.

Open these items in the Green Beans Coffee calculator to see combined calories and macros.