Mocha Frappe, 16 oz vs Americano, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Green Beans Coffee menu items.

Quick answer

Americano, 12 oz is lowest in calories, while Mocha Frappe, 16 oz gives the most protein.

Lowest calories

Americano, 12 oz

6 kcal

Highest protein

Mocha Frappe, 16 oz

3 g protein

Lowest carbs

Americano, 12 oz

1 g carbs

Lowest sodium

Americano, 12 oz

8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha Frappe, 16 ozCold Beverages	545 kcal	3 g	112 g	1 g	3 g	52 mg
Americano, 12 ozHot Beverages	6 kcal	0 g	1 g	0 g	0 g	8 mg

Choose Americano, 12 oz if your priority is keeping calories lower. It has 6 calories per serving.

Choose Mocha Frappe, 16 oz if you want the most protein. It has 3g protein per serving.

If sodium matters, Americano, 12 oz is the lighter sodium pick at 8mg.

Open these items in the Green Beans Coffee calculator to see combined calories and macros.