Mt Tam Cold Brew Coffee, 32 oz vs Americano, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Green Beans Coffee menu items.

Quick answer

Mt Tam Cold Brew Coffee, 32 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mt Tam Cold Brew Coffee, 32 oz

3 kcal

Highest protein

Mt Tam Cold Brew Coffee, 32 oz

0 g protein

Lowest carbs

Mt Tam Cold Brew Coffee, 32 oz

0 g carbs

Lowest sodium

Americano, 16 oz

12 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mt Tam Cold Brew Coffee, 32 ozCold Beverages	3 kcal	0 g	0 g	0 g	0 g	14 mg
Americano, 16 ozHot Beverages	9 kcal	0 g	2 g	0 g	0 g	12 mg

Choose Mt Tam Cold Brew Coffee, 32 oz if your priority is keeping calories lower. It has 3 calories per serving.

Choose Mt Tam Cold Brew Coffee, 32 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Americano, 16 oz is the lighter sodium pick at 12mg.

Open these items in the Green Beans Coffee calculator to see combined calories and macros.