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Nutrition comparison
Muffin, Apple Pie vs Americano, 12 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Green Beans Coffee menu items.
Quick answer
Americano, 12 oz is lowest in calories, while Muffin, Apple Pie gives the most protein.
Add all to calculatorLowest calories
Americano, 12 oz
6 kcal
Highest protein
Muffin, Apple Pie
2 g protein
Lowest carbs
Americano, 12 oz
1 g carbs
Lowest sodium
Americano, 12 oz
8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Muffin, Apple PieBreakfast & Sweet Treats | 187 kcal | 2 g | 28 g | 7 g | 0 g | 117 mg |
| Americano, 12 ozHot Beverages | 6 kcal | 0 g | 1 g | 0 g | 0 g | 8 mg |
Which should you choose?
Choose Americano, 12 oz if your priority is keeping calories lower. It has 6 calories per serving.
Choose Muffin, Apple Pie if you want the most protein. It has 2g protein per serving.
If sodium matters, Americano, 12 oz is the lighter sodium pick at 8mg.
Compare as a meal
Open these items in the Green Beans Coffee calculator to see combined calories and macros.
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