Nutrition comparison

Muffin, Mixed Berry vs Americano, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Green Beans Coffee menu items.

Quick answer

Americano, 12 oz is lowest in calories, while Muffin, Mixed Berry gives the most protein.

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Lowest calories
Americano, 12 oz
6 kcal
Highest protein
Muffin, Mixed Berry
3 g protein
Lowest carbs
Americano, 12 oz
1 g carbs
Lowest sodium
Americano, 12 oz
8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Muffin, Mixed BerryBreakfast & Sweet Treats187 kcal3 g24 g9 g1 g143 mg
Americano, 12 ozHot Beverages6 kcal0 g1 g0 g0 g8 mg

Which should you choose?

Choose Americano, 12 oz if your priority is keeping calories lower. It has 6 calories per serving.

Choose Muffin, Mixed Berry if you want the most protein. It has 3g protein per serving.

If sodium matters, Americano, 12 oz is the lighter sodium pick at 8mg.

Compare as a meal

Open these items in the Green Beans Coffee calculator to see combined calories and macros.

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