Strawberry Banana Smoothie, 32 oz vs Americano, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Green Beans Coffee menu items.

Quick answer

Americano, 12 oz is lowest in calories, while Strawberry Banana Smoothie, 32 oz gives the most protein.

Lowest calories

Americano, 12 oz

6 kcal

Highest protein

Strawberry Banana Smoothie, 32 oz

6 g protein

Lowest carbs

Americano, 12 oz

1 g carbs

Lowest sodium

Americano, 12 oz

8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Banana Smoothie, 32 ozCold Beverages	528 kcal	6 g	132 g	0 g	2 g	72 mg
Americano, 12 ozHot Beverages	6 kcal	0 g	1 g	0 g	0 g	8 mg

Choose Americano, 12 oz if your priority is keeping calories lower. It has 6 calories per serving.

Choose Strawberry Banana Smoothie, 32 oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Americano, 12 oz is the lighter sodium pick at 8mg.

Open these items in the Green Beans Coffee calculator to see combined calories and macros.