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Last updated: Aug 9, 2026
Green Beans Coffee

Cafe Latte, 20 oz

Hot BeveragesPopular

Green Beans Coffee Cafe Latte, 20 oz is fat-leaning, with about 51% of macro calories from fat. Each serving has 264 calories, 8g protein, 9g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
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264
Calories
Per serving
8 g
Protein
9 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories264 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 132 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

264
kcal
Protein8 g (23%)
Carbs9 g (26%)
Fat8 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

23% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 132 mg6%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 8g protein and 264 calories.No
Lower carb9g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium132mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Beverages

View all
Americano, 12 oz6 kcal · 0 g proteinAmericano, 16 oz9 kcal · 0 g proteinAmericano, 20 oz12 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cafe Latte, 20 oz has 258 more calories than Americano, 12 oz and 8g more protein. Compare

Cafe Latte, 20 oz has 255 more calories than Americano, 16 oz and 8g more protein. Compare

Compare with Americano, 12 oz

Cafe Latte, 20 oz Compared With Nearby Items

Compared with Americano, 20 oz, another Hot Beverages item at Green Beans Coffee, Cafe Latte, 20 oz has 252 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cafe Latte, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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