Last updated: Aug 9, 2026
Green Beans Coffee

Cafe Mocha, 16 oz

Hot BeveragesPopular

Green Beans Coffee Cafe Mocha, 16 oz is carb-leaning, with about 67% of macro calories from carb. Each serving has 328 calories, 7g protein, 41g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
328
Calories
Per serving
7 g
Protein
41 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories328 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 22 mg7%
Sodium 126 mg5%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 37 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

328
kcal
Protein7 g (11%)
Carbs41 g (67%)
Fat6 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

11% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 126 mg5%
Sugars 37 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 7g protein and 328 calories.No
Lower carb41g carbs per serving.No
Low fat6g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium126mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Beverages

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cafe Mocha, 16 oz has 322 more calories than Americano, 12 oz and 7g more protein. Compare

Cafe Mocha, 16 oz has 319 more calories than Americano, 16 oz and 7g more protein. Compare

Compare with Americano, 12 oz

Cafe Mocha, 16 oz Compared With Nearby Items

Compared with Americano, 20 oz, another Hot Beverages item at Green Beans Coffee, Cafe Mocha, 16 oz has 316 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cafe Mocha, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI