NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Green Beans Coffee

Cafe Mocha, 20 oz

Hot BeveragesPopular

Green Beans Coffee Cafe Mocha, 20 oz is carb-leaning, with about 67% of macro calories from carb. Each serving has 427 calories, 9g protein, 55g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

Add to Meal Ask AI about this item

427

Calories

Per serving

9 g

Protein

55 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories427 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 164 mg7%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 49 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

427

kcal

Protein9 g (11%)

Carbs55 g (67%)

Fat8 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

11% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 164 mg7%

Sugars 49 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 427 calories.No

Lower carb55g carbs per serving.No

Low fat8g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium164mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Beverages

View all

Americano, 12 oz6 kcal · 0 g protein Americano, 16 oz9 kcal · 0 g protein Americano, 20 oz12 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cafe Mocha, 20 oz has 421 more calories than Americano, 12 oz and 9g more protein. Compare

Cafe Mocha, 20 oz has 418 more calories than Americano, 16 oz and 9g more protein. Compare

Americano, 12 oz6 kcal · 0 g proteinAmericano, 16 oz9 kcal · 0 g proteinAmericano, 20 oz12 kcal · 0 g proteinBagel with Bacon, Egg & Cheese415 kcal · 22 g proteinBagel with Cream Cheese365 kcal · 12 g proteinBagel with Sausage, Egg & Cheese615 kcal · 27 g protein

Compare with Americano, 12 oz

Cafe Mocha, 20 oz Compared With Nearby Items

Compared with Americano, 20 oz, another Hot Beverages item at Green Beans Coffee, Cafe Mocha, 20 oz has 415 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cafe Mocha, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI