Last updated: Aug 9, 2026
Green Beans Coffee

Hot Chocolate, 12 oz

Hot BeveragesPopular

Green Beans Coffee Hot Chocolate, 12 oz is carb-leaning, with about 62% of macro calories from carb. Each serving has 226 calories, 5g protein, 27g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
226
Calories
Per serving
5 g
Protein
27 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories226 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 16 mg5%
Sodium 84 mg4%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 25 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

226
kcal
Protein5 g (12%)
Carbs27 g (62%)
Fat5 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

12% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 84 mg4%
Sugars 25 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 5g protein and 226 calories.No
Lower carb27g carbs per serving.No
Low fat5g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium84mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Beverages

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate, 12 oz has 220 more calories than Americano, 12 oz and 5g more protein. Compare

Hot Chocolate, 12 oz has 217 more calories than Americano, 16 oz and 5g more protein. Compare

Compare with Americano, 12 oz

Hot Chocolate, 12 oz Compared With Nearby Items

Compared with Americano, 20 oz, another Hot Beverages item at Green Beans Coffee, Hot Chocolate, 12 oz has 214 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Chocolate, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI