Berry Sauce vs Apple Chamonile Honey Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Greenz Salads menu items.

Quick answer

Berry Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Berry Sauce

28 kcal

Highest protein

Berry Sauce

0.2 g protein

Lowest carbs

Apple Chamonile Honey Vinaigrette

5.9 g carbs

Lowest sodium

Berry Sauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Berry SauceDressings & Sauces	28 kcal	0.2 g	7.1 g	0 g	0.5 g	0 mg
Apple Chamonile Honey VinaigretteDressings & Sauces	127 kcal	0 g	5.9 g	12.4 g	0 g	0 mg

Choose Berry Sauce if your priority is keeping calories lower. It has 28 calories per serving.

Choose Berry Sauce if you want the most protein. It has 0.2g protein per serving.

If sodium matters, Berry Sauce is the lighter sodium pick at 0mg.

Open these items in the Greenz Salads calculator to see combined calories and macros.