Brie Pastries for Apple Walnut Salad vs Apple Chamonile Honey Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Greenz Salads menu items.

Quick answer

Apple Chamonile Honey Vinaigrette is lowest in calories, while Brie Pastries for Apple Walnut Salad gives the most protein.

Lowest calories

Apple Chamonile Honey Vinaigrette

127 kcal

Highest protein

Brie Pastries for Apple Walnut Salad

3.1 g protein

Lowest carbs

Brie Pastries for Apple Walnut Salad

4.9 g carbs

Lowest sodium

Brie Pastries for Apple Walnut Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brie Pastries for Apple Walnut SaladFor the Veggie Lover	164 kcal	3.1 g	4.9 g	14.9 g	0.1 g	0 mg
Apple Chamonile Honey VinaigretteDressings & Sauces	127 kcal	0 g	5.9 g	12.4 g	0 g	0 mg

Choose Apple Chamonile Honey Vinaigrette if your priority is keeping calories lower. It has 127 calories per serving.

Choose Brie Pastries for Apple Walnut Salad if you want the most protein. It has 3.1g protein per serving.

If sodium matters, Brie Pastries for Apple Walnut Salad is the lighter sodium pick at 0mg.

Open these items in the Greenz Salads calculator to see combined calories and macros.