Nutrition comparison

Roquefort Cheese Dressing vs Apple Chamonile Honey Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Greenz Salads menu items.

Quick answer

Apple Chamonile Honey Vinaigrette is lowest in calories, while Roquefort Cheese Dressing gives the most protein.

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Lowest calories
Apple Chamonile Honey Vinaigrette
127 kcal
Highest protein
Roquefort Cheese Dressing
1 g protein
Lowest carbs
Roquefort Cheese Dressing
2 g carbs
Lowest sodium
Roquefort Cheese Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roquefort Cheese DressingDressings & Sauces130 kcal1 g2 g13 g0 g0 mg
Apple Chamonile Honey VinaigretteDressings & Sauces127 kcal0 g5.9 g12.4 g0 g0 mg

Which should you choose?

Choose Apple Chamonile Honey Vinaigrette if your priority is keeping calories lower. It has 127 calories per serving.

Choose Roquefort Cheese Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Roquefort Cheese Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Greenz Salads calculator to see combined calories and macros.

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