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Nutrition comparison
Roquefort Cheese Dressing vs Apple Chamonile Honey Vinaigrette
Compare calories, protein, carbs, fat, sodium, and fiber for these Greenz Salads menu items.
Quick answer
Apple Chamonile Honey Vinaigrette is lowest in calories, while Roquefort Cheese Dressing gives the most protein.
Add all to calculatorLowest calories
Apple Chamonile Honey Vinaigrette
127 kcal
Highest protein
Roquefort Cheese Dressing
1 g protein
Lowest carbs
Roquefort Cheese Dressing
2 g carbs
Lowest sodium
Roquefort Cheese Dressing
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roquefort Cheese DressingDressings & Sauces | 130 kcal | 1 g | 2 g | 13 g | 0 g | 0 mg |
| Apple Chamonile Honey VinaigretteDressings & Sauces | 127 kcal | 0 g | 5.9 g | 12.4 g | 0 g | 0 mg |
Which should you choose?
Choose Apple Chamonile Honey Vinaigrette if your priority is keeping calories lower. It has 127 calories per serving.
Choose Roquefort Cheese Dressing if you want the most protein. It has 1g protein per serving.
If sodium matters, Roquefort Cheese Dressing is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Greenz Salads calculator to see combined calories and macros.
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