Nutrition comparison

Sesame Ginger Vinaigrette vs Apple Chamonile Honey Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Greenz Salads menu items.

Quick answer

Sesame Ginger Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sesame Ginger Vinaigrette
63 kcal
Highest protein
Sesame Ginger Vinaigrette
0 g protein
Lowest carbs
Sesame Ginger Vinaigrette
3 g carbs
Lowest sodium
Sesame Ginger Vinaigrette
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sesame Ginger VinaigretteDressings & Sauces63 kcal0 g3 g3.5 g0 g0 mg
Apple Chamonile Honey VinaigretteDressings & Sauces127 kcal0 g5.9 g12.4 g0 g0 mg

Which should you choose?

Choose Sesame Ginger Vinaigrette if your priority is keeping calories lower. It has 63 calories per serving.

Choose Sesame Ginger Vinaigrette if you want the most protein. It has 0g protein per serving.

If sodium matters, Sesame Ginger Vinaigrette is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Greenz Salads calculator to see combined calories and macros.

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