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GRK Fresh Greek Nutrition Calculator

Build a meal and see total calories, macros, fiber, and sodium.

Aegean Slaw
Sides
100
Cal
Almonds
Yogurts and Yogurt Toppings
100
Cal
Apple Honey Dressing
Salad Dressings
210
Cal
Blackberries
Yogurts and Yogurt Toppings
20
Cal
Blueberries
Yogurts and Yogurt Toppings
20
Cal
Brown Rice
Sides
280
Cal
Chicken Soup
Soups
260
Cal
Chicken Soup with white pita
Soups
480
Cal
Chicken Soup with whole wheat pita
Soups
510
Cal
Chocolate Sauce
Yogurts and Yogurt Toppings
170
Cal
Coconut, shredded
Yogurts and Yogurt Toppings
90
Cal
Corfu
Yogurts and Yogurt Toppings
310
Cal
Dill Vinaigrette
Salad Dressings
140
Cal
Figs, dry
Yogurts and Yogurt Toppings
80
Cal
Fresh Yogurt (without toppings)
Yogurts and Yogurt Toppings
170
Cal
Frozen Yogurt - Large
Yogurts and Yogurt Toppings
210
Cal
Frozen Yogurt - Medium
Yogurts and Yogurt Toppings
100
Cal
Frozen Yogurt - Small
Yogurts and Yogurt Toppings
70
Cal
GRK Dressing
Salad Dressings
220
Cal
Granola
Yogurts and Yogurt Toppings
130
Cal
Greek Salad - with white pita
Salads
810
Cal
Greek Salad - with whole wheat pita
Salads
840
Cal
Greek Salad - without pita
Salads
590
Cal
Honey Attica
Yogurts and Yogurt Toppings
50
Cal
Hot Sauce
Miscellaneous
10
Cal
Kale Salad - with white pita
Salads
850
Cal
Kale Salad - with whole wheat pita
Salads
880
Cal
Kale Salad - without pita
Salads
630
Cal
Kiwi
Yogurts and Yogurt Toppings
20
Cal
Lemon Vinaigrette
Salad Dressings
180
Cal
Lentil Salad - with white pita
Salads
1,070
Cal
Lentil Salad - with whole wheat pita
Salads
1,100
Cal
Lentil Salad - without pita
Salads
850
Cal
Lentil Soup
Soups
260
Cal
Lentil Soup with white pita
Soups
480
Cal
Lentil Soup with whole wheat pita
Soups
510
Cal
Mango
Yogurts and Yogurt Toppings
20
Cal
Pineapple
Yogurts and Yogurt Toppings
20
Cal
Pita Yeero - Chicken with white pita
Yeeros
520
Cal
Pita Yeero - Chicken with whole wheat pita
Yeeros
550
Cal
Pita Yeero - Lamb & Beef whole wheat pita
Yeeros
590
Cal
Pita Yeero - Lamb & Beef with white pita
Yeeros
560
Cal
Pita Yeero - Pork whole wheat pita
Yeeros
780
Cal
Pita Yeero - Pork with white pita
Yeeros
750
Cal
Pita Yeero - Portabello whole wheat pita
Yeeros
540
Cal
Pita Yeero - Portabello with white pita
Yeeros
510
Cal
Plate - Chicken with white pita
Yeeros
630
Cal
Plate - Chicken with whole wheat pita
Yeeros
660
Cal
Plate - Lamb & Beef whole wheat pita
Yeeros
700
Cal
Plate - Lamb & Beef with white pita
Yeeros
670
Cal
Plate - Pork whole wheat pita
Yeeros
920
Cal
Plate - Pork with white pita
Yeeros
890
Cal
Plate - Portabello whole wheat pita
Yeeros
620
Cal
Plate - Portabello with white pita
Yeeros
590
Cal
Raspberries
Yogurts and Yogurt Toppings
20
Cal
Sarantis Fig Preserves
Yogurts and Yogurt Toppings
250
Cal
Sarantis Grape
Yogurts and Yogurt Toppings
150
Cal
Sarantis Quince
Yogurts and Yogurt Toppings
140
Cal
Sarantis Rose Petal
Yogurts and Yogurt Toppings
180
Cal
Sarantis Sour Cherry
Yogurts and Yogurt Toppings
150
Cal
Sarantis Sweet Cherry
Yogurts and Yogurt Toppings
160
Cal
Seasoned Chips
Sides
370
Cal
Seasoned Chips - Side
Sides
190
Cal
Side Greek Salad
Salads
290
Cal
Side Kale Salad
Salads
270
Cal
Side Lentil Salad
Salads
450
Cal
Side Yeero - Chicken
Yeeros
250
Cal
Side Yeero - Lamb & Beef
Yeeros
290
Cal
Side Yeero - Pork
Yeeros
480
Cal
Side Yeero - Portabello
Yeeros
240
Cal
Side of Feta
Sides
160
Cal
Simi
Yogurts and Yogurt Toppings
380
Cal
Strawberries
Yogurts and Yogurt Toppings
10
Cal
Tzatziki GRK
Tzatzikis
100
Cal
Tzatziki Kaftero
Tzatzikis
40
Cal
Tzatziki Prassino
Tzatzikis
140
Cal
Tzatziki Sampler with 2 white pitas
Tzatzikis
720
Cal
Tzatziki Sampler with 2 whole wheat pitas
Tzatzikis
780
Cal
Walnuts
Yogurts and Yogurt Toppings
220
Cal

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