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Last updated: Aug 9, 2026
GRK Fresh Greek

Pita Yeero - Lamb & Beef whole wheat pita

YeerosPopular

GRK Fresh Greek Pita Yeero - Lamb & Beef whole wheat pita has a relatively balanced macro split: 26% protein, 40% carbs, and 34% fat. Each serving has 590 calories, 39g protein, 60g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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590
Calories
Per serving
39 g
Protein
60 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 8 g40%
Trans Fat 1 g—
Cholesterol 70 mg23%
Sodium 1,250 mg54%
Total Carbohydrate 60 g22%
Dietary Fiber 10 g36%
Total Sugars 7 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein39 g (26%)
Carbs60 g (40%)
Fat23 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 10 g36%
Sodium 1,250 mg54%
Sugars 7 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 39g protein and 590 calories.Yes
Lower carb60g carbs per serving.No
Low fat23g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pita Yeero - Lamb & Beef whole wheat pita has 490 more calories than Aegean Slaw and 37g more protein. Compare

Pita Yeero - Lamb & Beef whole wheat pita has 490 more calories than Almonds and 35g more protein. Compare

Compare with Aegean Slaw

Pita Yeero - Lamb & Beef whole wheat pita Compared With Nearby Items

GRK Fresh Greek Pita Yeero - Lamb & Beef whole wheat pita is listed in the Yeeros category with 590 calories, 39g protein, 60g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Pita Yeero - Lamb & Beef whole wheat pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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