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Last updated: Aug 9, 2026
GRK Fresh Greek

Plate - Chicken with whole wheat pita

YeerosPopular

GRK Fresh Greek Plate - Chicken with whole wheat pita has a relatively balanced macro split: 24% protein, 36% carbs, and 39% fat. Each serving has 660 calories, 42g protein, 62g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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660
Calories
Per serving
42 g
Protein
62 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 1,550 mg67%
Total Carbohydrate 62 g23%
Dietary Fiber 14 g50%
Total Sugars 8 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein42 g (24%)
Carbs62 g (36%)
Fat30 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 14 g50%
Sodium 1,550 mg67%
Sugars 8 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 42g protein and 660 calories.Yes
Lower carb62g carbs per serving.No
Low fat30g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Plate - Chicken with whole wheat pita has 560 more calories than Aegean Slaw and 40g more protein. Compare

Plate - Chicken with whole wheat pita has 560 more calories than Almonds and 38g more protein. Compare

Compare with Aegean Slaw

Plate - Chicken with whole wheat pita Compared With Nearby Items

GRK Fresh Greek Plate - Chicken with whole wheat pita is listed in the Yeeros category with 660 calories, 42g protein, 62g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Plate - Chicken with whole wheat pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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