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Last updated: Aug 9, 2026
GRK Fresh Greek

Plate - Lamb & Beef with white pita

YeerosPopular

GRK Fresh Greek Plate - Lamb & Beef with white pita is fat-leaning, with about 42% of macro calories from fat. Each serving has 670 calories, 43g protein, 57g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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670
Calories
Per serving
43 g
Protein
57 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 11 g55%
Trans Fat 1 g—
Cholesterol 85 mg28%
Sodium 1,410 mg61%
Total Carbohydrate 57 g21%
Dietary Fiber 9 g32%
Total Sugars 5 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein43 g (25%)
Carbs57 g (33%)
Fat32 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 9 g32%
Sodium 1,410 mg61%
Sugars 5 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 43g protein and 670 calories.Yes
Lower carb57g carbs per serving.No
Low fat32g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,410mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Plate - Lamb & Beef with white pita has 570 more calories than Aegean Slaw and 41g more protein. Compare

Plate - Lamb & Beef with white pita has 570 more calories than Almonds and 39g more protein. Compare

Compare with Aegean Slaw

Plate - Lamb & Beef with white pita Compared With Nearby Items

GRK Fresh Greek Plate - Lamb & Beef with white pita is listed in the Yeeros category with 670 calories, 43g protein, 57g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Plate - Lamb & Beef with white pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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