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Last updated: Aug 9, 2026
GRK Fresh Greek

Side Yeero - Pork

YeerosPopular

GRK Fresh Greek Side Yeero - Pork is fat-leaning, with about 72% of macro calories from fat. Each serving has 480 calories, 24g protein, 9g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

4 oz
Serving Size
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480
Calories
Per serving
24 g
Protein
9 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 690 mg30%
Total Carbohydrate 9 g3%
Dietary Fiber 9 g32%
Total Sugars 0 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein24 g (20%)
Carbs9 g (8%)
Fat38 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 9 g32%
Sodium 690 mg30%
Sugars 0 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 24g protein and 480 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat38g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Side Yeero - Pork has 380 more calories than Aegean Slaw and 22g more protein. Compare

Side Yeero - Pork has 380 more calories than Almonds and 20g more protein. Compare

Compare with Aegean Slaw

Side Yeero - Pork Compared With Nearby Items

GRK Fresh Greek Side Yeero - Pork is listed in the Yeeros category with 480 calories, 24g protein, 9g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Side Yeero - Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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