Boli, Buffalo Chicken vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Boli, Buffalo Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Boli, Buffalo Chicken

500 kcal

Highest protein

Boli, Buffalo Chicken

35 g protein

Lowest carbs

Boli, Buffalo Chicken

37 g carbs

Lowest sodium

1/4 lb Burger

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boli, Buffalo ChickenBolis	500 kcal	35 g	37 g	19 g	0 g	1,330 mg
1/4 lb BurgerBurgers	660 kcal	25 g	47 g	33 g	3 g	910 mg

Choose Boli, Buffalo Chicken if your priority is keeping calories lower. It has 500 calories per serving.

Choose Boli, Buffalo Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, 1/4 lb Burger is the lighter sodium pick at 910mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.