Breadsticks vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Breadsticks is lowest in calories, while 1/4 lb Burger gives the most protein.

Lowest calories

Breadsticks

220 kcal

Highest protein

1/4 lb Burger

25 g protein

Lowest carbs

Breadsticks

29 g carbs

Lowest sodium

Breadsticks

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BreadsticksAppetizers	220 kcal	5 g	29 g	9 g	0 g	250 mg
1/4 lb BurgerBurgers	660 kcal	25 g	47 g	33 g	3 g	910 mg

Choose Breadsticks if your priority is keeping calories lower. It has 220 calories per serving.

Choose 1/4 lb Burger if you want the most protein. It has 25g protein per serving.

If sodium matters, Breadsticks is the lighter sodium pick at 250mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.