Nutrition comparison

Buffalo Chicken Pizza, Junior vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Buffalo Chicken Pizza, Junior is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Buffalo Chicken Pizza, Junior
460 kcal
Highest protein
Buffalo Chicken Pizza, Junior
25 g protein
Lowest carbs
Buffalo Chicken Pizza, Junior
38 g carbs
Lowest sodium
1/4 lb Burger
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Pizza, JuniorPizza for One460 kcal25 g38 g20 g0 g1,140 mg
1/4 lb BurgerBurgers660 kcal25 g47 g33 g3 g910 mg

Which should you choose?

Choose Buffalo Chicken Pizza, Junior if your priority is keeping calories lower. It has 460 calories per serving.

Choose Buffalo Chicken Pizza, Junior if you want the most protein. It has 25g protein per serving.

If sodium matters, 1/4 lb Burger is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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