Nutrition comparison

Calzone, Roasted Veggie vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

1/4 lb Burger is lowest in calories, while Calzone, Roasted Veggie gives the most protein.

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Lowest calories
1/4 lb Burger
660 kcal
Highest protein
Calzone, Roasted Veggie
27 g protein
Lowest carbs
Calzone, Roasted Veggie
41 g carbs
Lowest sodium
1/4 lb Burger
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Calzone, Roasted VeggieCalzones680 kcal27 g41 g45 g1 g1,350 mg
1/4 lb BurgerBurgers660 kcal25 g47 g33 g3 g910 mg

Which should you choose?

Choose 1/4 lb Burger if your priority is keeping calories lower. It has 660 calories per serving.

Choose Calzone, Roasted Veggie if you want the most protein. It has 27g protein per serving.

If sodium matters, 1/4 lb Burger is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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