Nutrition comparison

Cheesesteak Sub, Small vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Cheesesteak Sub, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cheesesteak Sub, Small
620 kcal
Highest protein
Cheesesteak Sub, Small
43 g protein
Lowest carbs
Cheesesteak Sub, Small
45 g carbs
Lowest sodium
1/4 lb Burger
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesesteak Sub, SmallSubs620 kcal43 g45 g30 g2 g1,060 mg
1/4 lb BurgerBurgers660 kcal25 g47 g33 g3 g910 mg

Which should you choose?

Choose Cheesesteak Sub, Small if your priority is keeping calories lower. It has 620 calories per serving.

Choose Cheesesteak Sub, Small if you want the most protein. It has 43g protein per serving.

If sodium matters, 1/4 lb Burger is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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