Nutrition comparison

Chicken Sandwich vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Sandwich
560 kcal
Highest protein
Chicken Sandwich
43 g protein
Lowest carbs
Chicken Sandwich
47 g carbs
Lowest sodium
Chicken Sandwich
880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken SandwichSandwiches560 kcal43 g47 g12 g3 g880 mg
1/2 lb BurgerBurgers960 kcal43 g49 g58 g3 g1,190 mg

Which should you choose?

Choose Chicken Sandwich if your priority is keeping calories lower. It has 560 calories per serving.

Choose Chicken Sandwich if you want the most protein. It has 43g protein per serving.

If sodium matters, Chicken Sandwich is the lighter sodium pick at 880mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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