Dressing, Maple Walnut vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Dressing, Maple Walnut is lowest in calories, while 1/2 lb Burger gives the most protein.

Lowest calories

Dressing, Maple Walnut

340 kcal

Highest protein

1/2 lb Burger

43 g protein

Lowest carbs

Dressing, Maple Walnut

9 g carbs

Lowest sodium

Dressing, Maple Walnut

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dressing, Maple WalnutSauces & Dressings	340 kcal	0.5 g	9 g	35 g	0 g	100 mg
1/2 lb BurgerBurgers	960 kcal	43 g	49 g	58 g	3 g	1,190 mg

Choose Dressing, Maple Walnut if your priority is keeping calories lower. It has 340 calories per serving.

Choose 1/2 lb Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, Dressing, Maple Walnut is the lighter sodium pick at 100mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.