Nutrition comparison

Fries Sidewinder with Cheese, Regular vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Fries Sidewinder with Cheese, Regular is lowest in calories, while 1/2 lb Burger gives the most protein.

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Lowest calories
Fries Sidewinder with Cheese, Regular
620 kcal
Highest protein
1/2 lb Burger
43 g protein
Lowest carbs
Fries Sidewinder with Cheese, Regular
39 g carbs
Lowest sodium
Fries Sidewinder with Cheese, Regular
1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fries Sidewinder with Cheese, RegularAppetizers620 kcal5 g39 g49 g3 g1,110 mg
1/2 lb BurgerBurgers960 kcal43 g49 g58 g3 g1,190 mg

Which should you choose?

Choose Fries Sidewinder with Cheese, Regular if your priority is keeping calories lower. It has 620 calories per serving.

Choose 1/2 lb Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, Fries Sidewinder with Cheese, Regular is the lighter sodium pick at 1,110mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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