Nutrition comparison

Hawaiian Pizza, Regular vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Hawaiian Pizza, Regular is lowest in calories, while 1/4 lb Burger gives the most protein.

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Lowest calories
Hawaiian Pizza, Regular
200 kcal
Highest protein
1/4 lb Burger
25 g protein
Lowest carbs
Hawaiian Pizza, Regular
17 g carbs
Lowest sodium
Hawaiian Pizza, Regular
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian Pizza, RegularSpecialty Pizza200 kcal10 g17 g10 g0 g310 mg
1/4 lb BurgerBurgers660 kcal25 g47 g33 g3 g910 mg

Which should you choose?

Choose Hawaiian Pizza, Regular if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1/4 lb Burger if you want the most protein. It has 25g protein per serving.

If sodium matters, Hawaiian Pizza, Regular is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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