Honey BBQ Wing Sauce vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Honey BBQ Wing Sauce is lowest in calories, while 1/2 lb Burger gives the most protein.

Lowest calories

Honey BBQ Wing Sauce

30 kcal

Highest protein

1/2 lb Burger

43 g protein

Lowest carbs

Honey BBQ Wing Sauce

7 g carbs

Lowest sodium

Honey BBQ Wing Sauce

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey BBQ Wing SauceSauces & Dressings	30 kcal	0 g	7 g	0 g	0 g	85 mg
1/2 lb BurgerBurgers	960 kcal	43 g	49 g	58 g	3 g	1,190 mg

Choose Honey BBQ Wing Sauce if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1/2 lb Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, Honey BBQ Wing Sauce is the lighter sodium pick at 85mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.