Nutrition comparison

Hot Wing Sauce vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Hot Wing Sauce is lowest in calories, while 1/2 lb Burger gives the most protein.

Add all to calculator
Lowest calories
Hot Wing Sauce
15 kcal
Highest protein
1/2 lb Burger
43 g protein
Lowest carbs
Hot Wing Sauce
0 g carbs
Lowest sodium
Hot Wing Sauce
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Wing SauceSauces & Dressings15 kcal0 g0 g0 g0 g380 mg
1/2 lb BurgerBurgers960 kcal43 g49 g58 g3 g1,190 mg

Which should you choose?

Choose Hot Wing Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1/2 lb Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, Hot Wing Sauce is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

Open calculator