Hot Wing Sauce vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Hot Wing Sauce is lowest in calories, while 1/4 lb Burger gives the most protein.

Lowest calories

Hot Wing Sauce

15 kcal

Highest protein

1/4 lb Burger

25 g protein

Lowest carbs

Hot Wing Sauce

0 g carbs

Lowest sodium

Hot Wing Sauce

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Wing SauceSauces & Dressings	15 kcal	0 g	0 g	0 g	0 g	380 mg
1/4 lb BurgerBurgers	660 kcal	25 g	47 g	33 g	3 g	910 mg

Choose Hot Wing Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1/4 lb Burger if you want the most protein. It has 25g protein per serving.

If sodium matters, Hot Wing Sauce is the lighter sodium pick at 380mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.