Nutrition comparison

Italian Wedding Soup Soup vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Italian Wedding Soup Soup is lowest in calories, while 1/4 lb Burger gives the most protein.

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Lowest calories
Italian Wedding Soup Soup
150 kcal
Highest protein
1/4 lb Burger
25 g protein
Lowest carbs
Italian Wedding Soup Soup
19 g carbs
Lowest sodium
1/4 lb Burger
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Wedding Soup SoupSoup150 kcal8 g19 g4.5 g1 g1,170 mg
1/4 lb BurgerBurgers660 kcal25 g47 g33 g3 g910 mg

Which should you choose?

Choose Italian Wedding Soup Soup if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1/4 lb Burger if you want the most protein. It has 25g protein per serving.

If sodium matters, 1/4 lb Burger is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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