Linguini with Clam Sauce vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

1/4 lb Burger is lowest in calories, while Linguini with Clam Sauce gives the most protein.

Lowest calories

1/4 lb Burger

660 kcal

Highest protein

Linguini with Clam Sauce

38 g protein

Lowest carbs

1/4 lb Burger

47 g carbs

Lowest sodium

Linguini with Clam Sauce

720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Linguini with Clam SaucePasta	920 kcal	38 g	107 g	37 g	0.5 g	720 mg
1/4 lb BurgerBurgers	660 kcal	25 g	47 g	33 g	3 g	910 mg

Choose 1/4 lb Burger if your priority is keeping calories lower. It has 660 calories per serving.

Choose Linguini with Clam Sauce if you want the most protein. It has 38g protein per serving.

If sodium matters, Linguini with Clam Sauce is the lighter sodium pick at 720mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.