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Nutrition comparison
Meatball Sub, Large vs 1/4 lb Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.
Quick answer
Meatball Sub, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Meatball Sub, Large
560 kcal
Highest protein
Meatball Sub, Large
29 g protein
Lowest carbs
Meatball Sub, Large
47 g carbs
Lowest sodium
1/4 lb Burger
910 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meatball Sub, LargeSubs | 560 kcal | 29 g | 47 g | 30 g | 3 g | 1,370 mg |
| 1/4 lb BurgerBurgers | 660 kcal | 25 g | 47 g | 33 g | 3 g | 910 mg |
Which should you choose?
Choose Meatball Sub, Large if your priority is keeping calories lower. It has 560 calories per serving.
Choose Meatball Sub, Large if you want the most protein. It has 29g protein per serving.
If sodium matters, 1/4 lb Burger is the lighter sodium pick at 910mg.
Compare as a meal
Open these items in the Grotto Pizza calculator to see combined calories and macros.
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