Nutrition comparison

Meatball Sub, Large vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Meatball Sub, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Meatball Sub, Large
560 kcal
Highest protein
Meatball Sub, Large
29 g protein
Lowest carbs
Meatball Sub, Large
47 g carbs
Lowest sodium
1/4 lb Burger
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meatball Sub, LargeSubs560 kcal29 g47 g30 g3 g1,370 mg
1/4 lb BurgerBurgers660 kcal25 g47 g33 g3 g910 mg

Which should you choose?

Choose Meatball Sub, Large if your priority is keeping calories lower. It has 560 calories per serving.

Choose Meatball Sub, Large if you want the most protein. It has 29g protein per serving.

If sodium matters, 1/4 lb Burger is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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