Pizza Sauce vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Pizza Sauce is lowest in calories, while 1/4 lb Burger gives the most protein.

Lowest calories

Pizza Sauce

0 kcal

Highest protein

1/4 lb Burger

25 g protein

Lowest carbs

Pizza Sauce

0.5 g carbs

Lowest sodium

Pizza Sauce

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pizza SauceSauces & Dressings	0 kcal	0 g	0.5 g	0 g	0 g	70 mg
1/4 lb BurgerBurgers	660 kcal	25 g	47 g	33 g	3 g	910 mg

Choose Pizza Sauce if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1/4 lb Burger if you want the most protein. It has 25g protein per serving.

If sodium matters, Pizza Sauce is the lighter sodium pick at 70mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.