Sweet Chili Sauce vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Sweet Chili Sauce is lowest in calories, while 1/2 lb Burger gives the most protein.

Lowest calories

Sweet Chili Sauce

30 kcal

Highest protein

1/2 lb Burger

43 g protein

Lowest carbs

Sweet Chili Sauce

7 g carbs

Lowest sodium

Sweet Chili Sauce

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Chili SauceSauces & Dressings	30 kcal	0 g	7 g	0 g	0 g	140 mg
1/2 lb BurgerBurgers	960 kcal	43 g	49 g	58 g	3 g	1,190 mg

Choose Sweet Chili Sauce if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1/2 lb Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, Sweet Chili Sauce is the lighter sodium pick at 140mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.